Therapy || Sessions || Insurance & Payments|| Good Faith Estimate

Therapy

Searching for a therapist you feel comfortable speaking with can feel overwhelming. Just taking the first step to reach out for support can often feel like one of the biggest barriers to starting therapy. I commend you for taking that first step towards bettering yourself and creating the quality of life you truly want. I know the results can be transformative when you find the right mental health counselor for yourself.

In my sessions, I create a supportive and collaborative environment where you can safely address personal barriers and work toward measurable progress. I incorporate humor, creativity, and authentic rapport as part of building an effective and lasting therapeutic relationship.

I work with a wide range of clients, including college students and adults. My areas of focus include anxiety, life transitions, ADHD, relationship concerns, and self-esteem. With a background in visual arts, I also value creativity and the role self-expression can play in personal growth.

Sessions

I help clients break free from cycles of avoidance, anxiety, and feeling stuck. Through Acceptance and Commitment Therapy and Motivational Interviewing, I offer warm, person-centered support and supportive tools to navigate difficult thoughts and emotions, clarify values, and build motivation for lasting, meaningful change.

I offer daytime, evening, and weekend telehealth appointments to accommodate your busy schedule.

Payments

I am currently in-network with Aetna, Cigna, United, Oxford, and Oscar health insurance plans. If you prefer to pay privately—whether due to a high deductible, being out-of-network, or a desire to keep your personal information confidential from insurance—my rate is $120 per 50-minute individual session. I accept Health Savings Accounts (HSA), Flexible Spending Accounts (FSA), and major debit/credit cards.

Private payments are processed through IvyPay, a secure, HIPAA-compliant payment platform. IvyPay allows for encrypted billing directly through your phone and can securely store your payment method for easy, hassle-free transactions. Payment is due on the day of your session, typically right afterward.

Insurance & Reimbursement

I am currently in-network with Aetna, Cigna, United, Oxford, and Oscar Health insurance. If you have a different insurance provider, many plans offer out-of-network reimbursement for therapy sessions. I recommend contacting your insurance company directly to verify your out-of-network benefits.

If you're eligible for out-of-network reimbursement, I can provide a monthly superbill that you can submit for reimbursement. Please note that clients are responsible for submitting superbills and handling any reimbursement directly with their insurer.

I also accept Health Savings Accounts (HSA), Flexible Spending Accounts (FSA), and major debit/credit cards.

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your non-emergency healthcare services, including medical and mental health care, is expected to cost. Under the new law, health care providers need to provide patients who don’t have insurance, or who are not using insurance, an estimate of the expected charges for services. You can ask your health care provider for a Good Faith Estimate before you schedule an appointment. For questions, or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.